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Christmas Healthy Treats

Christmas is a great time for festivity, fun and lots of food. The holiday season is packed with rich and delectable treats. However, are you thinking whether it is possible to have a low carb and fat Christmas celebration? Well, you can.

During Christmas, wherever you are, you are greeted with spicy veg and non-veg dishes, cakes, pies, candies, puddings and other scrumptious delights, which are put up on decked up Christmas tables. They cannot be helped without a gorge. However, with a little effort, you can keep fit as well as enjoy yummy Christmas delicacies. You just need to be extra careful while eating. Here are some tips that would surely help you. Check out.

Christmas Food Tips

However, with the Christmas Healthy Treats it is possible to make some of the Christmas fare healthier while at the same time preserving the rich tastes and flavors. Read on for some easy-to-follow eating tips that include some unique Christmas Healthy Treats on your platter this Christmas.
  • Use low fat cooking methods, steam, grill, poach, microwave or roast rather than fry, deep-fat fry.
  • Add extra vegetables to dishes where possible.
  • Instead of piling your plate with turkey and all the fixings, take smaller portions.
  • If you're still hungry after dinner, go back for a second round of veggies. Take lots of salads.
Tips for Christmas Snacks
Try to avoid high calorie food such as cheeses, pates, nuts, crisps and cakes. Low fat snacks include fruit, popcorn, water crackers and low fat cheddar. Fruit based starters and desserts are very tasty. Low-fat custard, low-fat yogurt and low-fat light cream make good Christmas healthy treats.

Seasoning Tips
Experiment with lower fat dressings e.g. tomato sauce, mustard seed, Soya sauce, lemon juice and of course cranberry sauce. Season Christmas food with herbs and spices such as garlic, basil, pepper, and coriander rather than using extra fat or salt. If you drink alcohol try to drink sensibly and preferably with food.

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Last Updated :- 9 December, 2011

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